[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bratsky.cz\/co-znamena-zkratka-tri-pismen-bmi\/#Article","mainEntityOfPage":"https:\/\/www.bratsky.cz\/co-znamena-zkratka-tri-pismen-bmi\/","headline":"Co znamen\u00e1 zkratka t\u0159\u00ed p\u00edsmen BMI","name":"Co znamen\u00e1 zkratka t\u0159\u00ed p\u00edsmen BMI","description":"Angli\u010dtina se pomalu, ale jist\u011b vkr\u00e1d\u00e1 do na\u0161eho slovn\u00edku, n\u011bkte\u0159\u00ed lid\u00e9 ji p\u0159ij\u00edmaj\u00ed bez probl\u00e9m\u016f,","datePublished":"2022-02-17","dateModified":"2023-05-16","author":{"@type":"Person","@id":"https:\/\/www.bratsky.cz\/author\/#Person","name":"","url":"https:\/\/www.bratsky.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bratsky.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bratsky.cz\/wp-content\/uploads\/fat-thursday-g1cc884586_640.jpg","url":"https:\/\/www.bratsky.cz\/wp-content\/uploads\/fat-thursday-g1cc884586_640.jpg","height":0,"width":0},"url":"https:\/\/www.bratsky.cz\/co-znamena-zkratka-tri-pismen-bmi\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":429,"articleBody":"   Angli\u010dtina se pomalu, ale jist\u011b vkr\u00e1d\u00e1 do na\u0161eho slovn\u00edku, n\u011bkte\u0159\u00ed lid\u00e9 ji p\u0159ij\u00edmaj\u00ed bez probl\u00e9m\u016f, jin\u00ed s respektem vyjad\u0159uj\u00ed, jak se mnohdy mate\u0159sk\u00fd jazyk deformuje a pod\u0159izuje. Proto n\u011bkter\u00fdm lidem m\u016f\u017ee \u010dinit ur\u010dit\u00e9 obt\u00ed\u017ee pochopit jist\u00e9 situace, dokud jim nejsou objasn\u011bny srozumitelnou formou.Zkratka BMI nem\u00e1 nic spole\u010dn\u00e9ho s vozy BMW, doslova znamen\u00e1 \u201eBody Mass Index\u201c a v p\u0159ekladu to zn\u00ed \u201eIndex t\u011blesn\u00e9 hmotnosti\u201c. Je to p\u0159ibli\u017en\u00fd ukazatel, jak na tom jsme v souvislosti s na\u0161\u00ed t\u011blesnou vahou ve vztahu k v\u00fd\u0161ce postavy, vyjad\u0159uj\u00edc\u00ed p\u0159\u00edpadn\u00e9 sklony k nadv\u00e1ze \u010di obezit\u011b, anebo naopak k nebezpe\u010dn\u00e9 podv\u00e1ze.Jste ob\u00e9zn\u00ed, nebo je\u0161t\u011b ne \u2013 BMI BMI kalkula\u010dka je ukazatel pouze p\u0159ibli\u017en\u00fd, nelze p\u0159esn\u011b stanovit individu\u00e1ln\u011b na z\u00e1klad\u011b jednoduch\u00e9ho v\u00fdpo\u010dtu, kolik m\u00e1te t\u011blesn\u00e9ho tuku, a v kter\u00fdch parti\u00edch se v\u00e1m bude v\u00edce ukl\u00e1dat, to u\u017e je z\u00e1le\u017eitost velmi odborn\u00e1, v konzultaci s l\u00e9ka\u0159em \u010di v\u00fd\u017eivov\u00fdm poradcem. C\u00edlem BMI je vytvo\u0159it jistou p\u0159edstavu, zda je nutn\u00e9 se sebou n\u011bco ihned za\u010d\u00edt d\u011blat, nebo \u201em\u00e1m je\u0161t\u011b \u010das\u201c. Ka\u017edop\u00e1dn\u011b, pokud v\u00e1m hodnoty vybo\u010duj\u00ed z norm\u00e1lu, sna\u017ete se zm\u011bnit \u017eivotn\u00ed styl, v\u00edce cvi\u010dit a h\u00fdbat se a zdrav\u011bji se stravovat a radit se s odborn\u00edky, jak\u00e1 strava je pro v\u00e1s vhodn\u00e1. Existuje mnoho r\u016fzn\u00fdch dietn\u00edch sm\u011br\u016f, kter\u00e9 pomohou shodit nadbyte\u010dn\u00e1 kila, ani\u017e by organismus str\u00e1dal, a do\u0161lo pak po n\u00e1vratu k b\u011b\u017en\u00e9 strav\u011b k ne\u017e\u00e1douc\u00edmu tzv. jo-jo efektu. Co je to podv\u00e1ha \u2013 index BMI je z\u00e1rove\u0148 varovn\u00fdm mementem u lid\u00ed, kte\u0159\u00ed se zd\u00e1nliv\u011b c\u00edt\u00ed b\u00fdt \u201enorm\u00e1ln\u00ed\u201c, p\u0159itom jejich hmotnost ji\u017e d\u00e1vno klesla pod optimum, a nach\u00e1z\u00ed se v kategorii podv\u00e1hy. T\u00fdk\u00e1 se to jak osob s diagnostikovanou anorexi\u00ed \u010di bulimi\u00ed, tak i n\u011bkter\u00fdch dal\u0161\u00edch onemocn\u011bn\u00ed tr\u00e1vic\u00edho traktu, metabolick\u00fdch syndrom\u016f a podobn\u00fdch jev\u016f, kter\u00e9 ji\u017e vy\u017eaduj\u00ed l\u00e9ka\u0159sk\u00fd z\u00e1krok. Podv\u00e1hu v \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b nepodce\u0148ujte, je toti\u017e stejn\u011b nebezpe\u010dn\u00e1, mo\u017en\u00e1, \u017ee je\u0161t\u011b nebezpe\u010dn\u011bj\u0161\u00ed, ne\u017e nadv\u00e1ha, a s n\u00e1v\u0161t\u011bvou l\u00e9ka\u0159e rozhodn\u011b neot\u00e1lejte.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co znamen\u00e1 zkratka t\u0159\u00ed p\u00edsmen BMI","item":"https:\/\/www.bratsky.cz\/co-znamena-zkratka-tri-pismen-bmi\/#breadcrumbitem"}]}]